Acetyl L Carnitine, 120 Veggie Caps (500 mg per Cap) Enjoyed this chat with @serenapoon L carnitine is an amazing molecule that shuttles long chain fatty acids inside the mitochondria for beta oxidation during fasting. Many benefits including recover from exercise Acetyl L Carnitine 500 mg Role of L carnitine in exercise training: Anti inflammatory, antioxidant, and metabolic interactions ScienceDirect Effects of Long term Acetyl L carnitine Administration in Rats: I. Increased Dopamine Output in Mesocorticolimbic Areas and Protection toward Acute Stress Exposure Neuropsychopharmacology