Because glutathione levels decline as you age, and glycine can help slow the glutathione slide, it's a good idea to keep your levels high by eating protein rich foods, like organic poultry, grass fed Eat These Foods to Increase Glutathione in Your Body Vitality Medical Wellness Center Glutathione Foods Stock Photos Free & Royalty Free Stock Photos from Dreamstime Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair, The 7 Best Glutathione Foods Foods Highest in Glutathione