Didn't another study show carnitine was good for the heart? L Carnitne, good to take when you want to burn calories and when losing weight. Very important in fat loss Take responsibly #L carnitine #gym #workouts #fat loss Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results L Carnitine: Benefits, Uses, and Side Effects Lifespan Research Institute L Carnitine: Benefits, Uses, Side Effects, and More